Great Bay Masters- Season Pass (Age 18+) 0 Summer 2026
Great Bay Masters (GBM) – Adult Masters Swim Team
Whether you’re training for competition, rebuilding technique, or simply love a good workout in the water, Great Bay Masters offers a supportive, motivating environment for swimmers of all skill levels. GBM is proudly affiliated with U.S. Masters Swimming (USMS) and practices at the Portsmouth Indoor Pool.
What GBM Offers
- Structured, coached workouts multiple times per week
- Technique-focused sessions to refine all four competitive strokes
- A blend of interval, endurance, and speed training
- Optional opportunities to compete in local and regional USMS meets
- And of course… 20+ new friends!
Learn more at: http://greatbaymasters.org/wp/
Prerequisites
To join Great Bay Masters, swimmers should be able to:
- Swim repeat 100s freestyle at a steady pace
- Comfortably swim 25/50 of at least two other strokes
- Show willingness to learn additional strokes
- Follow the lane etiquette and the written workout at an appropriate pace
Registration & Attendance Notes
This program is popular and will sell out! To ensure fairness and space, please choose the option that best matches your schedule. We kindly ask swimmers not to register for full-session passes if they expect to attend only a handful of practices. This helps keep spots open for those committed to the full winter session—and may save you money!
Lane Assignments (Meters)
Choose your lane carefully—no changes once practice begins:
- Lanes 1 (Fastest): 50m @ :40
High-level swimmers with strong endurance (collegiate or equivalent)
- Lanes 2 & 3 & 4 (Advanced): 50m @ :50–1:00
Competitive intervals, multi-stroke sets
- Lanes 5 & 6 (Intermediate/Developing): 50m @ 1:00–1:15
Focus on fitness, technique, and stroke development
Can’t Find a Spot?
We’ve got great alternatives to keep you in the water:
- Tri-Group (Tuesdays, 5:30 PM) – $10 drop-in
- Technique Thursdays (5:30 PM) – $10 drop-in
- Adult Swim Lessons (varied schedule)
- Additional Great Bay Masters workouts in Dover or Exeter
Affiliation
Great Bay Masters is proudly affiliated with U.S. Masters Swimming (USMS)—a nationwide community of adult swimmers focused on fitness, competition, and fun.
Season Pass - Every practice
NEW This Session: Lane Registration
To improve comfort and safety during practices, swimmers now choose a specific set of lanes when registering.
The workout content remains the same regardless of lane—this system simply helps prevent overcrowding. Thank you for your patience as we fine-tune lane management!
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Mondays Only - Season Pass - 6 Practices
Season Pass - Every Monday Practice
NEW This Session: Lane Registration
To improve comfort and safety during practices, swimmers now choose a specific set of lanes when registering.
The workout content remains the same regardless of lane—this system simply helps prevent overcrowding. Thank you for your patience as we fine-tune lane management!
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Wednesdays Only - Season Pass - 6 Practices
Season Pass - Every Wednesday practice
NEW This Session: Lane Registration
To improve comfort and safety during practices, swimmers now choose a specific set of lanes when registering.
The workout content remains the same regardless of lane—this system simply helps prevent overcrowding. Thank you for your patience as we fine-tune lane management!
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