Great Bay Masters (Age 18+) - Daily Passes
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What Is the Daily Pass?
The Great Bay Masters Daily Pass allows adult swimmers to join one coached Masters workout without committing to a full session. Due to limited lane space, daily passes must be secured in advance.
No daily passes will be offered from 3/30-4/8. Please think about volunteering for Adult To Learn Swim.
Important Registration Notes
- No walk-in or at-desk registration
- re-registration required by 4:00 PM on the day of practice
- Unsure which lane to choose? Please reach out before registering
Great Bay Masters is proudly affiliated with U.S. Masters Swimming (USMS)
Learn more: greatbaymasters.org
Lane Assignment Policy
Swimmers must register for the lane they will swim in.
Lane changes are not available once practice begins
Lane Descriptions (Meters)
- Lane 1 – Fastest: 50m @ :40
Strong endurance & speed; collegiate or equivalent experience
- Lane 3 – Advanced: 50m @ :50
Competitive intervals & multi-stroke sets
- Lanes 4–5 – Intermediate: 50m @ :50–1:00
Fitness, technique, and stroke development
- Lane 6 – Developing: 50m @ 1:00–1:15
Technique-focused with more rest and pacing flexibilit
If space is unavailable, consider:
- Tri-Group (Tuesdays, 5:30pm) – $10 drop-in class
- Technique Thursdays (5:30pm) – $10 drop-in class
- Adult Swim Lessons (schedule varies)
- GBM workouts in Dover or Exeter