Great Bay Masters – Daily Pass

The Daily Pass is a flexible option designed for adult swimmers who want to join a single coached Masters workout—without committing to a full session. It’s perfect if you're visiting, trying it out, or just need a one-time swim!

Because lane space is limited, daily passes must be reserved in advance—no walk-ins available.

 Fall 2026 Daily Pass Update

The Fall 2026 Daily Pass season will begin the week of September 28.
This will allow Great Bay Masters to see how the lanes swim together during the start of the fall session and determine where we can best welcome Daily Pass swimmers while maintaining a positive experience for all participants.

How It Works

• Daily passes are released in 3 -week blocks
• Registration opens the Friday before each 3 -week period
• Spots are limited and may not be available for every lane or practice

Important Registration Details

• No walk-in or front desk registration
• Must register by 4:00 PM on the day of practice
• You must register each time you want to attend
• Not sure which lane fits you? Reach out before signing up—we’re happy to help!

What to Expect at Practice

Great Bay Masters is a coached workout, not an solo swim workout. Swimmers attending with a Daily Pass should be comfortable:

• Following a written or verbal workout.
• Swimming continuously as part of a lane.
• Sharing a lane with other swimmers and maintaining appropriate spacing.
• Keeping up with the pace and intervals of the lane you select.
• Following the coach’s instructions and adjusting your pace as needed.

Please choose your lane carefully. If you are unsure which lane is appropriate for your ability, contact us before registering.

Refund Policy (Portsmouth Recreation)

Daily Passes are non-refundable unless we are able to fill your spot.

Please review the Portsmouth Recreation Refund Policy on the Recreation Department website before registering.

Since Daily Passes are single-day registrations with limited space, we strongly encourage double-checking your schedule before registering.

Lane Assignments (Meters)
Choose your lane carefully—no changes once practice begins:

• Lanes 1 (Fastest): 50m @ :45
  High-level swimmers with strong endurance (collegiate or equivalent)
• Lanes 2 & 3 & 4 (Advanced): 50m @ :50–1:00
  Competitive intervals, multi-stroke sets
• Lanes 5 & 6 (Intermediate/Developing): 50m @  1:00–1:15
  Focus on fitness, technique, and stroke development

Can’t Find a Spot?

We’ve got great alternatives to keep you in the water:

• Lap Swim
• Tri-Group (Tuesdays, 5:30 PM) – $12 drop-in
• Adult Swim Lessons (varied schedule)
• Additional Great Bay Masters workouts in Dover or Exeter

Affiliation
Great Bay Masters is proudly affiliated with U.S. Masters Swimming (USMS)—a nationwide community of adult swimmers focused on fitness, competition, and fun.