Great Bay Masters- Season Pass (Age 18+)
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Join the Great Bay Masters (GBM), an adult swim team. This program is affiliated with U.S. Masters Swimming (USMS).
Practices focus on technique, endurance, & speed, with guidance from experienced coach. Whether you're training for a competition or swimming for health and fun, Masters Swimming provides a supportive and motivating environment.
What You’ll Get:
- Structured, coached workouts multiple times per week
- Technique-focused sessions to refine all four strokes
- Interval and endurance training
- Opportunities to compete at local and regional USMS meets (optional)
For more information about Great Bay Masters, please their website http://greatbaymasters.org/wp/
Prerequisites
- 100 freestyle at a sustained pace.
- 25/50 of at least two other strokes.
- Willingness to learn additional strokes.
Sample Set Times:
- Lanes 1-2 are doing 50m paces between :40 and :50
- Lanes 3-4 are doing 50m paces between :50 and 1:00
- Lanes 5-6 are doing 50m paces between 1:00 and 1:15
Reminder, these times are in meters, not yards. You are welcome to move in and out of lanes/paces as needed.